How I Got Over
Check out my everyday vitamins and supplements for healthy living. These items continue to help me manage and overcome disease. They may help you as well. Of course, consult with your physician first.
Dear friend, I pray that you are prospering in every way and are in good health, just as your whole life is going well.3 John 1:2 Christian Standard Bible
What I Take
A first-of-its-kind formula designed to fortify your body with the nutrients it needs for optimal health. This delicious, Apple Cinnamon flavored drink combines prebiotics, probiotics, green superfoods, and a powerful metabolic blend to help you start your day feeling nourished and refreshed.
A nutritional support of peripheral neuropathy and nerve pain relief, supplies the precise ingredients needed to help build and maintain healthy nerves. NSF is packed with the necessary b-vitamins and other nutrients for a healthy nervous system.
Combines high quality herbs and nutrients to support a healthy immune system, creating thin potent fast-acting formula for relief during the cold and flu season.
Get a daily dose of gut, joint and skin support with five types of collagen from four food-based sources. Use Multi-Collagen Protein in your morning coffee, smoothie, pancakes, oatmeal or similar feel-good recipes.
Pure, fresh, high-quality concentrated fish oil with added vitamin D3. Omega-3s provides the essential fats needed by the human body for optimal cellular health and functioning.
Our body needs plenty of fluids each day. Water helps to digest our food, absorb nutrients from food, and then get rid of the unused waste.
Let’s Live The Dream
Photo credit: Engin Akyurt
How I Eat
According to the Mayo Clinic Pyramid plan:
- Delicious Whole Foods
- Larger portions of the foods on the bottom of the pyramid.
- Smaller portions of the foods on top (including dark chocolate).
My Favorite Recipes
This page has been updated in the menu bar under Interests. Visit Really Healthy. Posted on Facebook 11/1/20. Shared her on 11/3/20. The doctors all say the damage to the nerves in my feet is permanent, but they also said my sister wouldn’t live past the age of three, nor walk or talk or feed […]
God answers prayers! A month or so ago I simply prayed for a new physician who would understand my skin—and it’s issues as a result of the infections that numbed my nerves and challenges my ability to walk and do other physical activities. Anyway, I met her today! She’s wonderful and I know it after […]
- 9/11: Never Forgotten
Today, on the twentieth anniversary of 9/11, I will remember the innocent people killed during the four terrorist attacks that day. God bless their families and all the survivors. I will salute the men and women who lost life, or limb, in their attempts to save those trapped inside the Twin Towers and the Pentagon, […]
- Why Fight?
I HAD to create a word image out of this Joel Osteen quote! 🔥 To remind myself: “We fight too many battles that don’t matter. If a battle is not between you and your destiny, it’s a distraction. It’s the enemy trying to lure you off course when a new level is waiting for you.” […]
- Prayer for Health
While you do all you can to stay well there may be a time when you are so weak you need others to come pray for you. And when that happens, you don’t want people who come praying weak, ceiling-restricted prayers that never reach heaven. You need people who pray the prayer of faith. What […]
- Now. Back to Work
After the Labor Day weekend, we do, as usual, the work that needs to be done. Read Rules for Labor Day for a reminder to keep doing what you do. As a treat, I thought I would include a bit of honest humor. The word art above is based on a song Tevye, the milkman, […]
- Restful Rules of Labor
Happy Labor Day, Everyone! When our holiday is over, may we return to the righteous work of our hand (a.k.a. the thing God gave us to give to this world). I was thinking this morning that it would be great if we all did what God designed us to do when we were told to […]