Laughter is good medicine

A joyful heart is good medicine, But a broken spirit dries up the bones. Proverb 17:22. NASB

This week, the shining lights, caregiver small-group, we did a few things:

  • We prayed
  • We lunched
  • We chit-chatted
  • We shared life experiences since the last time we met, and
  • We had our devotion, entitled “Look for laughter!”

Oh, how good God is! He always knows our needs and He still supplies, and we needed to laugh. Hard. One of the ladies started us off with a story that had us all nearly in tears.

Then I shared my go-to-thing-to-do for a good laugh: watching one of my favorite comedy sitcoms. (I advise everyone to keep a few in your Youtube watchlist for those times when you feel a little blah!)

“Which ones,” one of the members asked me. “The King of Queens,” I replied. “I don’t care which episode, it always makes me laugh until my side hurts.”

The others added that they enjoyed shows like 3rd Rock from the Sun and Blackish, too. So what’s your go-to comedy show?

Whatever it is – including a Happy Pill (see below) – feel free to share it here and more importantly, enjoy what makes you laugh, heartily.

My prayer for you is that you will look for laughter today and all throughout your weekend. May you find and enjoy it to the tipping point. And may it rub off on everyone around you. πŸ˜‚

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