While you do all you can to stay well there may be a time when you are so […]
Category Archive: Physiology
Happy Labor Day, Everyone! When our holiday is over, may we return to the righteous work of our […]
If you are like me, sometimes you have a tough time saying, “no.”
Dear Reader, A wedding has to be the worst place to meet your true love. But somewhere in […]
What does it prosper a woman to gain free blueberries and lose her soul? #Wednesdaywellness #reallyleah
Feature photo credit: Sara Cervera on Unsplash
Habits create instincts. So whatever we are habitually doing will manifest more and more of the same. Good […]
You already know this, too, right? Consistency is the key that unlocks the pathway to our dreams. Once […]
But you already know this, right? The mind is a powerful ally. If we can conceive our dreams, […]
Dear Reader, I cannot begin to imagine all the particles and viruses in the air that have the […]
Yes, the above snapshot reflects how I was feeling nearly ten years ago, as I posted a poorly crafted […]