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Category: Physiology

Stress-Free Resources

If you’re feeling Alone Unsure & Unsteady There are resources to help you right where you stand. There is no condemnation in being real about the way you feel.

Be a Light Traveler

He is calling you and me to do new things in the darkness and none of His instructions command us to quit.

Really yummy 😋

This is what you eat for breakfast after a month of consecration. Doesn’t look great but it tastes delicious and it’s so good for you. Try these Gluten-free banana pancakes. […]

Stress Less

Caregiving can be stressful! Do yourself a favor and get connected. Here are two opportunities for you to do so with regularity:

I’m grateful for YOU

Thanksgiving is the perfect day to stop all our work, lean way back in a recliner, and reflect on our blessings ...

Chosen

When your day doesn't turn out as planned, consider that you are chosen for something special and free to pursue it.

My Painfree Testimony

July 27, 2015 was the date I first admitted to a physician that something was wrong. The pain in my ankles and feet was unbearable. My bruised legs were hard […]

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